Anastasija Kajandere

Psychotherapist· LV, RU, EN
Anastasija Kajandere
Focus
  • Psychotherapeutic care for psychoemotional challenges, anxiety, mood, and somatoform disorders in adults

  • Addressing self-esteem issues, relationship distress, burnout, and adjustment difficulties using psychodynamic approaches and EMDR

  • Structured initial assessment process (2–3 sessions) focused on root cause analysis and building a strong therapeutic alliance

  • Remote consultations are not intended for acute psychiatric disorders requiring immediate assessment of the patient’s condition and emergency medical care

About the doctor

A certified medical psychotherapist, member of the Latvian Association of Medical Psychotherapists, and member of "EMDR Latvia." Her clinical ethos rests on establishing a strong therapeutic alliance and providing individualized care for every patient. Treatment begins with an introductory visit followed by a 2–3 session evaluation period to systematically establish a long-term strategy. Her integrative framework combines psychodynamic psychotherapy, supportive therapy, and EMDR, incorporating medication management or psychiatric collaboration when needed. In her practice, she applies an individualized approach to every patient, thoroughly evaluating symptoms, root causes, and complaint characteristics to establish an accurate diagnosis and select the optimal treatment strategy.

Cancellation Policy: If you wish to cancel or reschedule your appointment, please give at least 5 days' notice prior to the visit.

The medical psychotherapist provides consultations on:

  • Psychotherapy for anxiety, mood disorders, somatoform complaints, and stress adaptation
  • Guidance on emotional burnout, self-esteem struggles, and relationship dynamics
  • Application of individual psychodynamic therapy, supportive therapy, and EMDR techniques
  • Integrating psychotherapy with pharmacological care or referral to interdisciplinary specialists

Experience

Education and work experience.

  • Bachelor's degree
    Rīgas Stradiņa Universitāte · Medicīna
  • Residency
    Latvijas Universitāte · Rezidentūra psihoterapijā

Other doctors of this specialty

All
Certified specialist
Registered in Latvia's medical practitioner register.
Free cancellation
Up to 24 hours before the appointment — no questions asked.