Lāsma Kalnbērza

A doctor with 15 years of experience. Received a medical degree from RSU, also studied at LU. Member of the Latvian Dermatovenerologists and Diet Doctors Associations.

Practices with a holistic approach to treating skin diseases of both adults and children from three months of age.

Uses the opportunities provided by video consultations, supporting the rapidly growing telemedicine sector in Latvia.

"It is becoming increasingly clear that lifestyle greatly affects both overall health and the course of many diseases.

Often, medicines alleviate some unpleasant and disturbing symptoms of the disease, but in most cases, to fully recover, a broader look is needed. Although genetics play a role, our daily choices or lifestyle largely determine whether a disease will develop. A balanced diet and plenty of movement, sleep, peace and relaxation are important, which support not only the nervous system but also all other body systems. Recognizing this relationship, you can start addressing issues at the root cause.

A doctor can help see the connection between the skin condition and some internal diseases. A large part of chronic skin diseases is very closely related to the digestive tract and diet. This can either promote the development of the disease or, on the contrary, improve the skin condition. It is important not only to exclude certain products, but to ensure that the diet is balanced — that it contains all the necessary nutrients, vitamins, trace elements, minerals.

Keep in mind that changes in habits require a lot of willpower. But it's worth it — good health and well-being!"