Žaklīna Kupča

A certified nutritionist holding a Master’s degree in Nutritional Science from a renowned Scandinavian medical institute. She is an active member of both the Latvian Association of Diet and Nutrition Specialists and the European Society for Clinical Nutrition and Metabolism. She provides professional nutritional guidance for men, women, young adults, and seniors, helping clients navigate specific life stages (pre-conception, pregnancy, menopause) as well as chronic health conditions. In her practice, she applies an individualized approach to every patient, thoroughly evaluating symptoms, root causes, and complaint characteristics to establish an accurate assessment and select the optimal strategy.

The nutritionist provides consultations on:

• Optimizing nutrition and lifestyle choices through various life phases, including pregnancy and menopause
• Medical nutrition therapy for chronic conditions (diabetes, cardiovascular disease, GERD) and gastrointestinal issues
• Healthy weight management strategies (weight loss or weight gain) adapted to activity levels
• Evaluating blood panels, nutrient imbalances, body measurements, and practical meal planning